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September 28, 2017

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EYE OF PERFECT

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Debates about the causes of dreaming may never be settled, but researchers now agree that dreams can shape at least some components of your waking life. We’ve all had the experience of being put in a bad mood for the day by—as they say—waking up on the wrong side of the bed. You may have even been stirred from your sleep by a particularly unnerving nighttime escapade that took you through one mishap after another. Try as you might, when you wake, you can’t shake off that feeling of something terribly wrong having happened even though it only “happened” in your unconscious meanderings. Dreams in which the events that go horribly wrong with your romantic relationship are particularly unsettling. According to University of Maryland psychologist Dylan Selterman and fellow researchers (2014), such dreams can sensitize you to certain issues or concerns in your waking life. In this way, dreams may be very much like the process of priming , in which you are exposed to stimu

LOVE

Love is what we experience in any moment that we are with someone without having or believing any judgments about that person (“good” or “bad”). If you want to feel love, it is helpful to first understand what is the meaning of love. If someone else loves you, but you don’t care about that person, how much impact does that person’s love have on your level of happiness? You may have noticed, it has very little impact. If receiving love from someone else had the power to make us feel good, then anyone’s love would give us the same good feeling. But, clearly this isn’t how life works. When we believe our judgments about people, it can seem as if we are alone or separate from others. This creates this longing for connection and love. All it takes to have this connection we yearn for is to just be with people without judgment. In the absence of judgment, love is what remains. We tend to think that the meaning of love is to love one person. But truly, what is t

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